QUIET BEFORE WRITING…

peace4
Life is noisy.

Most days, I begin the morning with meditation. Some days, I don’t. And on the days I don’t, the noise escalates and takes over.

Yesterday I discovered that meditation works equally well in the afternoon. I knew it would, and yet I resisted. Because meditation was my morning thing.

Silly, yes. Profound, yes.

Eager to see what other resistances I can shatter today.